Symptoms You Shouldn’t Ignore – Blog Post
Let’s break it down. Varicose veins occur when the valves in your veins don’t work properly, causing blood to pool and veins to swell. It’s a circulation issue, and over time, it can lead to more serious complications, like chronic venous insufficiency or even blood clots. Not something to ignore.
So, what causes this? Several factors. Genetics is one. If your parents had varicose veins, chances are you’re more likely to develop them too. Age is another factor—over time, our veins lose elasticity, and gravity starts taking its toll. Pregnancy, prolonged sitting or standing, and even obesity can also increase your risk.
Symptoms You Shouldn’t Ignore
It’s easy to brush off the discomfort as just part of getting older or being on your feet all day, but there are clear signs that your veins are struggling. Here are a few key symptoms that signal it’s time to see a specialist:
- Swelling in the legs or ankles that doesn’t seem to go away
- Heavy or achy legs, especially after standing for long periods
- Itching or irritation around the veins
- Skin discoloration or ulcers near the ankle
- Visible, bulging veins that seem to worsen over time
These aren’t just surface-level issues. If left untreated, they can lead to more serious complications down the road. That’s why early intervention is key.
What You Can Do Right Now
Not ready to schedule that appointment just yet? No problem—there are a few things you can do at home to start improving your vein health right away. And no, it’s not complicated!
- Elevate your legs when resting to promote better circulation.
- Stay active. Regular movement, like walking or light stretching, keeps the blood flowing and reduces pressure on the veins.
- Avoid prolonged standing or sitting—if you’re at a desk all day, take a quick walk every hour.
- Compression stockings can help if you’re already experiencing symptoms. They provide support and reduce swelling.
- Maintain a healthy weight—excess weight puts more pressure on your veins.
When It’s Time to See a Specialist
While these lifestyle changes can help, they won’t reverse vein damage. If you’re already noticing visible varicose veins or experiencing any of the symptoms listed above, it’s time to consult with a professional. The good news? Treatment options are minimally invasive, highly effective, and can get you back on your feet quickly. Procedures like endovenous laser ablation or sclerotherapy are quick, performed in-office, and involve little to no downtime. And the relief you’ll feel? Almost immediate.
Your Legs Deserve the Best Care
Don’t wait until the discomfort becomes unbearable or complications arise. Your legs are the foundation of your movement, your independence. Take steps today to care for them.
At American Vein & Vascular Institute, our team of specialists is here to help you feel confident in your health again. Whether you’re looking to prevent future issues or seeking immediate treatment, we’re with you every step of the way. Book a consultation today, and give your legs the care they deserve!
